Yes, I know. It's taboo to talk potty talk! But there is energy to be revealed in the toilet.
I am going to reveal it all NOW.
If you don't want to know - don't read it!
Did you know that in energy medicine the intestinal tract processes and releases your emotions (or not!)
Just like eating food, assimilating all the nutrition into your body systems, and eliminating the waste - emotional energy wants a path to come back out.
So, take in elements you need to grow, and get rid of whatever no longer serves you (if it even ever really did) - most especially dog-eared, shabby, worn out emotions!
Emotional energy is supposed to be released not too fast, not too slow, but just right! Kinda like Baby Bear. He doesn't worry - he is blissful. Only you become Mama Bear and Papa Bear, and carry the weight of the world on your shoulders and sleeves. Life gets complicated, you learn to be polite and follow the rules, and then It's so easy to forget to let your voice and your feelings flow. So you hold them all inside - sometimes for a lifetime! Or, they all come tumbling out too fast!
Emotions tend to get pent up and can even shut your intestinal activity down completely. Shows up as sluggish bowels and constipation. Then you have have slow motion or no motion! So, ask yourself, what energy are you holding onto? On the flip side, anxiety tends to run emotions quickly through the intestines and that shows up in your body too! Maybe you feel it as butterflies in your stomach first, and then - when you gotta go, you gotta go! Ever had that happen to you?
My point here - take care of your total health including your intestinal tract.
Seriously! Every part of your energy ecosystem depends on it from your mouth and throat down. Energy has to be released through one end or the other - as one expression or another! That's just the way it is. And that is the intestinal tract's job to process your emotional energy for you. It's kind of like reverse osmosis filtering system sifting emotional residue through a series of filters before releasing them for good.
Be aware of your emotions, especially the ones stored in your cellular memory! Ask your inner guidance system what they are trying to tell you - then relax and let them all go.
Here's how to allow your energy to efficiently run in you and through you:
- Simplest way to help your intestines is to eat well everyday & drink a lot of water.
- Add lemon to your water to stimulate digestion, especially in the morning.
- Add a probiotic to introduce good healthy bacteria to your intestinal tract to keep it healthy and strong.
- Take a hot salt bath - it's great for clearing impurities.
- Pay attention to the way you feel everyday.
- Share your voice.
- Share your love.
- Spend your time doing what excites you.
Release your emotions regularly, and you will flush them goodbye forever - send them off with love and maintain a healthy channel for wellness to flow.
If this is an obvious problematic issue for you, seek the help of a professional - and consider acupuncture. Stagnant energy can be released and you'll get back in the flow of vitality quickly. I have done this with excellent results.
Yep, just saying. I am energy and so are you! Sometimes we all need a little help to keep our energy flowing & get our body going!