When you cannot be outside often - here are a few wonderful options to also improve the reflexes in your body through reflex points on your feet.
Massaging flip flops are a fantastic way to massage both your feet and internal organs. Designed to apply pressure to reflex points on the feet, they massage while you walk and feel fantastic. Definite Energy Helpers! Flip Flop your way to better health!
The foot reflexology board from XpresSpa pictured below is mine. I picked it up in San Francisco airport after a super fun conference. I had time for a quick massage before my flight - and then stood on this foot reflexology board for the first time. Wow, did it hurt :) I had not been outside in 5 days and my feet were confined to shoes all day! My energy flow was stuck! Without connecting to the ground to have negative and positive energy contact points through my bare feet, my energy was really stuck after 5 days.
I use this foot reflexology board everyday - and the benefits are incredible.
My energy opens up, I feel relaxed, and my feet do not hurt. I am accessing all the massage points for my entire body through my feet. And, when my feet do begin to hurt - I stand on this reflexology board!
Foot rollers are another tool that stimulates the reflex points in the body and can be used in workplace settings - under your desk! Slip your shoes off, quickly massage your feet - and feel stress-free again in just a few minutes!
I recommend all of these massage tools as self-healing acupressure & reflexology techniques.
Better health is the goal with all of these self-healing foot reflexology techniques, so give them a try and see for yourself how opening up your energy field through your feet improves your life!