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60-Second Awareness Exercise - Awareness To Seeing

3/7/2015

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EYES WIDE OPEN WITH CHILDLIKE WONDER
Energy and Expression 60-Second Awareness Exercise:  Awareness To Seeing
Your sense of sight is the most complex sense you have, and can superficially determine most of your decisions. 

I think most people see their world with Imperfect Eyesight.  I mean, everyone see things at a glance and make decisions - instantly.  

You process what you see and create opinions about what you like and dislike, about people, places, things, and what you are capable or afraid of doing.  

I think people perceive what they see and say, "Oh, I love that!"  Really, what is happening is in a split second you are determining if what you see registers from upside-down to right-side up and feels good to you!  

Awareness is the key.

Your Sixth Sense knows in a split-second what feels good to you!

Slow down and be aware of the way things look to you, and more importantly assess how those images make you feel. 

What you think you see is only a 1-dimensional viewpoint.  

What you really are capable of seeing and feeling is 3-dimension energy at all times - you read into every visual image a physical, emotional, and spiritual charge.  Yep, every time!  Are you aware of that?!  

Things either feel good to you when you see them, or they don't! 

Sense of sight is the most used gift we were given.  Slow down and "tune in" to the Beauty within the Beauty.  It's everywhere.  

Be sure to notice it!  It's okay if you have to slip a pair of reading glasses on your nose to do it.  

You will know what is uniquely beautiful to you ~  it is a mirror of your own reflection and the same vibration in you. 

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What did you see with new eyes today?
Here’s your exercise:  (60 second intervals)  Focus your attention to the things you see.  It's a gift we can all hone in on, whether our vision is perfect or not. 

Bring the same attention to everything you see as you would the most beautiful flower or a beautiful sunrise with awe and reverence.  

Really appreciate the things you see.  

Stop seeing fuzzy, and choose to see brilliant clarity!

When you "focus your camera lens" on the details that surround you, you may fall in love with what you see and the energy you feel.  

Pay attention for 60 seconds! 


And then, 

Close Your Eyes for 60 seconds:  What do you see with your inner eyes?  How do those images make you feel?

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    Marcia Ann

    I am the Master of Energy & Expression sharing Ancient Wisdom with a Modern Twist for Balanced Living

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